News — bare movement

International Women's Day & Full Moon Vibes

Yesterday marked a special day of the year.

INTERNATIONAL WOMENS DAY. 

A day that marks the movement of women's rights.

A day that holds space as we recognise, acknowledge, celebrate and hold space for ourselves as women, our sisters, our mothers, grandmothers and their mothers. A day we celebrate Mother Nature, Gaia, the mother moon and all her offerings. 

A day we stand in our sovereignty and in our power, harnessing our innate wisdom, voice, creativity and heart and then share that with the world. 

A day we honour the women around the globe who don't have access to the same level of opportunity, liberation and freedom most of us do here in western society and send them love, be their voice and be the stand for change. 

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MEDITATION FOR THE HAIR

As a hairstylist I have been washing, styling, treating and restoring hair for over 23 years.    One thing I've noticed is the lack of conscious awareness as we move from one task to another, (especially when moving through our personal grooming routine). The first thing I like to educate my clients on during a visit to the studio, is that self care is essential in order for us to show up fully throughout the day, no matter what the task at hand.     Time, or more so lack of time seems to be the main culprit for not caring...

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