MEDITATION FOR THE HAIR
As a hairstylist I have been washing, styling, treating and restoring hair for over 23 years. One thing I've noticed is the lack of conscious awareness as we move from one task to another, (especially when moving through our personal grooming routine). The first thing I like to educate my clients on during a visit to the studio, is that self care is essential in order for us to show up fully throughout the day, no matter what the task at hand. Time, or more so lack of time seems to be the main culprit for not caring...
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