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Practicing hygiene in all areas is important all of the time, but now more than ever we need to be more mindful of our hygiene practices, health and our sovereignty.  We know the importance of washing our hands and our clothes but have you thought about wiping over your devices, keyboards, phones and metal surfaces with antibacterial wipes or sprays?   We like to make antibacterial sprays and wipes with our organic essential oils and pure alcohol along with vitamin e oil, there are a array of recipes available on line to guide you in all your DIY projects. (*click the...

With all of this uncertainty filling our tv screens, social media and social conversations, I wanted to take a moment to CHECK IN.  

One thing I know for sure is that when we sit in the practice of our rituals, mindfulness and expanding our awareness, we remain calm amongst the chaos.

Yesterday marked a special day of the year.

INTERNATIONAL WOMENS DAY. 

A day that marks the movement of women's rights.

A day that holds space as we recognise, acknowledge, celebrate and hold space for ourselves as women, our sisters, our mothers, grandmothers and their mothers. A day we celebrate Mother Nature, Gaia, the mother moon and all her offerings. 

A day we stand in our sovereignty and in our power, harnessing our innate wisdom, voice, creativity and heart and then share that with the world. 

A day we honour the women around the globe who don't have access to the same level of opportunity, liberation and freedom most of us do here in western society and send them love, be their voice and be the stand for change. 

With the festive season coming to a close and a new decade upon us, we thought it timely to share some tips on how to create a manifestation ritual that will see you leaning into acknowledgement, acceptance, self care and goal setting with clarity and ease. 

A buzzword that’s at the forefront of most conversations in all spaces these days.  From corporate office spaces, to small business and staff, to stay at home mums and dads and to the everyday individual that’s just trying to keep all balls in the air while wearing many hats in one day.